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Mimicking Programme - The fasting mimicking diet is the key to stubborn weight gain, improving your metabolic resilience, peri/menopause symptoms, reducing aches and pains of ageing, better energy, cognitive function and cardiovascular health and more! Created by Scientist Dr Valter Longo, Director of the Longevity Institute at the University of Southern California, who is recognised by Time Magazine as one of the most influential people in Health. His groundbreaking work has led to the development of this nutrition programme which supports longevity, healthy ageing, weight loss, which burns fat not muscles, all whilst support cellular renewal and rejuvenation. This is done by eating a precise amount of nutrients to trick the body into thinking you are fasting while staying in ketosis. What does all this mean: Improved metabolic health ⬇️ diabetes, insulin resistance, cv disease Reduced IGF-1 (Insulin-like Growth Factor) which produces cancer Reduces Inflammation (headaches, skin issues, fatigue, muscle and joint pain) ⬇️ weight loss - I dropped about 2.5kg Better gut health Healthier ageing A really important RESET to eating habits and cravings This 5 Day programme is a mental and physical challenge but once completed you will soooo much better for it that you sign up for more. I did. Now I’m going to run my own group Fasting-Mimicking Programme next month starting - 10th May. We are in this together and I’ll support you all the way Price £165 https://images.squarespace-cdn.com/content/v1/5cf0f79af9e05000013cc8bf/26e42d49-6444-4f3b-8749-48d81f5c6b6a/0343b4dbc574b00fffc8c55afda329a7_20_PL_HCP_SM_COVID19-R1SM-1080-x1080-copy-4.png Fasting Mimicking Programme - Metabolic reset weight loss programme Metabolic Health Programme £800 or 3 instalments of £299 per month The Metabolic Health Programme includes: • 3 Nutrition sessions ( 1 x 60minute initial consultation with 2 x 45minute follow ups) • A tailored diet, lifestyle and supplement protocol after nutrition sessions • Medical blood test analysis and functional testing recommendations You will also have 3 months’ membership to the Fasting Mimicking Diet programme (FMD) which includes: 3 ProLon FMD Kit for 3 consecutive fasts Daily guidance during the fast Access to our closed member WhatsApp support group Refeeding meal guides Presentation, FAQ sessions and exclusive webinar on Metabolic health, longevity & nutrition-based therapeutic strategies. On completion of the programme, you will have the option to continue in ‘pay-as-you-go’ clinical sessions thereafter at a cost of £100 per session