Immune system
michele scarr
Flu Fighter Vitamin C

There is lots of research about the efficacy of vitamin C and its role in immunity, particularly in warding off colds and flu. As you head into the traditional season of colds and flu, it seemed a good time to have the vitamin C conversation. So today, I’m going to be talking about whether you really need to supplement, what vitamin C actually does

Flu Fighter Vitamin C

hypertension

Under pressure - How's yours?

Under pressure - How's yours?

Is your blood pressure under 120/80mmHg? If you don’t know your numbers, here’s why it really matters.

· According to Blood Pressure UK (the Blood Pressure Association), every day in the UK, 350 people have a stroke or heart attack that could have been prevented.

· 1 in 2 strokes and heart attacks are the result of high blood pressure.

· 1 in 2 adults with high blood pressure don’t know they have it or aren’t receiving treatment.

· 6 million people in the UK alone have high blood pressure and don’t know it.

· £2.1 billion – that’s how much high blood pressure costs the NHS every year.

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Salt - Too Much of a Good Thing

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Salt - Too Much of a Good Thing

Since 6000BC salt has been a basic commodity and a valuable resource for many cultures. Used as currency in ancient times, salt routes crossed the globe, and it had crucial economic importance to many nations. Wars have been won or lost by it the lack of it, due to its antiseptic qualities and cities such as Venice famously rose to greatness on it’s trade. Religions have embraced it’s use in their ceremonies and revolutions have been fought as a result of high salt taxes (Louis XV1 and the French Revolution).

My Services

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nutritional therapy &
Health Coaching

Nutritional Therapy is the application of nutrition science in the promotion of health, peak performance and individual care. On a health coaching programme we work closer together with weekly or fortnight meetings.

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CONSULTING FOR BUSINESS

Today’s consumer is more environmentally aware, more inclusive, more demanding and more conscious of what they are eating than ever before. Can your business afford not to be catering to these diners?

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CLINICAL Testing

I work with top laboratories to bring evidence based testing to my clients; testing which looks for irregularities, deficiencies, imbalances, bacterial or viral exposure, fungal overgrowth or toxicity.

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